Feeling a bit overwhelmed? Summer let down got you in a blur?

WHAT: A monthly meet-up & session designed for those ready to reclaim their time, set meaningful goals, and nurture their well-being.

Our focus this month  is on personal goal setting and self-care mapping. We’ll guide you through meditations tailored to clear your mind and sharpen your focus

WHY: Whether you're looking to build a new habit, enhance your mindfulness, or simply carve out time for yourself, "The Art of Self Sessions" provide the tools and support you need. Join us to map out your month with intention and clarity, and step into a more empowered, balanced version of yourself.

THE DETAILS: You will receive an email with the link to our live event on September 3rd at 7:00pm + a recording you can access instantly if you cannot make it or prefer to do it on your own!!

PS: If you're a subscriber to our Substack community The Art Of Self you're already in & do not need to purchase - details in our chat!!