• The Shift - Pop- Up Sessions [Booking June 2024]
  • The Shift - Pop- Up Sessions [Booking June 2024]
  • The Shift - Pop- Up Sessions [Booking June 2024]
  • The Shift - Pop- Up Sessions [Booking June 2024]

    The Shift - Pop- Up Sessions [Booking June 2024]

    Regular price $38.00
    Shipping calculated at checkout.

    What: The Shift draws inspiration from the rhythms of nature and celestial themes. These sessions invite you to slow down, tune in, and prioritize your inner well-being.

    Next Session: Summer Solstice Kick Off DATE TBA →join the list to get notified 
    or secure your Early Bird spot/replay now

    When: JUNE 2024 - Summer Solstice Session
    [log in & link sent after purchase - replay posted immediately after]

    The Basics:

    •  Self/Learning Sessions: Join us for the live or watch the replay later at your convenience.
    • Guided Meditations & Intention-Setting Exercises
    • Routines & Ritual Education: deepen your self-discovery journey
    • Safe and Nurturing Space: Connect with a supportive community and nurture your holistic well-being.
    • Exclusive Access: limited number of spots

    More Details:

    • Duration: Each session lasts approximately 1 hour & 30 minutes
    • Frequency: new themes and topics explored.
    • Format: Live virtual sessions via Zoom, with recording sent to you immediately. 
    • Open to everyone - camera on or off we want you there.
    • Email List & Early Bird Gets First Round Access 

    ↓ All The Details : What To Expect ↓

    • Problem: Lack of clarity and direction aka "Feeling Overwhelmed" → Solved by: Donna's Refinement Framework, uncover authentic desires & set aligned goals.

      Problem: Analysis paralysis and mental blocks aka "Feeling STUCK"→ Solved by: Subconscious Release & Activation leading to Brain-Based Focus.

      Problem: Lack of follow-through or sabotaging my own momentum → Solved by: Realignment with neuroscience-backed tools and daily practices for consistent progress.

    • Phase 1 → Unbecoming & Release
      Guided journaling, meditations, and prompts for deep reflection. Feel lighter and more open to possibilities.

      Phase 2 → Rewiring / Refine
      Shift the subconscious / reframe your mindset. Refine goals that resonate with your true self. Feel more empowered thru shifts in thinking.

      Phase 3 → Awaken & Realign
      Clarify authentic desires that align with your true self, not external expectations. Core value exercises help you create actionable goals rooted in intention. Feel clear & motivated to take the next steps

      Phase 4 → Align & Sustain
      Integrate new insights and set up habit building, long term practices. Feel aligned, awakened & ready to maintain and continue to grow.

      • Do you feel stuck? You know what you want but feel weighed down by outdated expectations & limiting beliefs?
      • Your personal narrative no longer resonates?
      • You're struggling with self-doubt or fear of change?

      Then Yes, this is for you.

      And by the way You’re not alone.
      I have been there many times. I've had to pick myself back up, figure out where I went wrong, and not be afraid to pivot. Because better things are waiting. Promise.

      With all the noise and distractions, with everyone telling you who you should be it's almost impossible to find your authentic self. But I promise you can Flip The Script. You can release the clutter, rewire your mindset, and step into a life that you actually enjoy because it resonates with who you truly are.

      If this is not your vibe - then my Vision to Reality Blueprint might be better suited for you.

    • Because Live Workshops Are More Me. When I facilitate, I'm living in my Authenticity.

      Having me guide this live workshop ensures:

      1. You Actually Show Up & Stay Engaged : This helps you commit to the process & fully engage with the material and have accountability

      2. You Receive Real-Time Support: Have your questions answered immediately.

      3. Personalized Experience: I adapt the flow of the workshop, ensuring you get the most out of each session.

    • Donna is a Nurse, Artist & Facilitator.

      Drawing on her scientific knowledge and nursing background, she creates & curates programs designed to align with your brain's Reticular Activating System and subconscious. She believes we are all a work in progress and have the ability to design our joy. Donna blends art, the esoteric, and evidence based practices to create experiences & content that provide tangible real- world results.